Introduction

Surely you know what premature ejaculation is! It’s a condition where a man ejaculates before the appropriate time during intercourse! It’s a problem that troubles many men around the world!

Why?

Because premature ejaculation can lead to feelings of embarrassment and shame towards the partner, and certainly has many other physical and psychological symptoms.

And the problem of premature ejaculation is a common issue among men!

 

The most important question is:

Can premature ejaculation be cured?

The answer is yes, you can recover from premature ejaculation! And this is not only due to the available medical treatments, but also thanks to advancements in:

1. Psychological
2. And behavioral techniques

 

Let us help you with the embarrassment and frustration caused by premature ejaculation

We fully understand that your desire to perform well during intercourse is important to you.
And at the same time, this might lead to feelings of tension and psychological pressure due to premature ejaculation.. and this is completely understandable.

We also know that premature ejaculation creates a kind of sexual dissatisfaction for both parties.

But the most important thing is to remember that there is no need to feel ashamed and that help and support can be found.

Premature ejaculation can be cured, and its severity can be reduced.

 

Let’s first understand the basis of premature ejaculation

 

First: There are psychological causes.. pay attention to them

Psychological issues can play a significant role in premature ejaculation. Anxiety, depression, and psychological stress can contribute to this condition. Sometimes, psychological treatments can help alleviate these factors and provide psychological support in reducing the severity of the condition.
Don’t forget that the aforementioned problems.. anxiety, depression, psychological stress, and overthinking are among the main problems that increase tension and exacerbate the problem of premature ejaculation.

Second: Genetics and health conditions you suffer from

There are also biological factors that may contribute to premature ejaculation. These factors may include genetics or heredity and any health conditions you suffer from, such as prostate inflammation, thyroid disorders, and other diseases.
If you suffer from certain diseases, they may be linked to an increase in the severity of premature ejaculation.

Therefore, in this case, it is advisable to consult your doctor to ensure the relationship between the health conditions you suffer from and premature ejaculation, and to take the necessary actions.

Third: Your lifestyle, smoking, addiction, and other behaviors

Unhealthy habits such as smoking and alcohol consumption and drug use can be a cause of accelerated ejaculation.
Adopting a healthy lifestyle can be a strong step towards increasing control over premature ejaculation.

 

Beware of misinformation about premature ejaculation

 

The myth of non-recovery from premature ejaculation

One of the common misconceptions about premature ejaculation is that it cannot be treated.
But in reality, this is not true.

There are many strategies and treatments available that can help increase control over premature ejaculation and may give you the ability to improve sexual performance and recover from premature ejaculation.

The truth about the relationship between premature ejaculation and fertility

Premature ejaculation is not related to fertility.
Men who suffer from premature ejaculation can have children.

And there are no links between infertility and premature ejaculation.

Doctors’ opinion on premature ejaculation

Medical experts know that premature ejaculation is a treatable condition.
Many doctors are trained to help men who suffer from premature ejaculation and can offer many possible solutions. From treatments and supportive dietary supplements to behavioral and psychological treatments.

 

How to Help Yourself Recover from Premature Ejaculation

 

Use Some Effective Techniques

Learning some behavioral techniques can be one of the effective ways to control premature ejaculation.
Techniques such as:

• The start-stop technique
• The squeeze technique
• Self-training to delay ejaculation during masturbation

 

Follow Some Mental Strategies

There are some mind and thought-related behaviors that may help increase your control over premature ejaculation if used correctly, such as meditation and psychoanalysis.

• Meditation: Meditation can help improve self-awareness and body control. You can practice meditation to learn how to control tension and anxiety, which can be key factors in the development of premature ejaculation as we mentioned earlier. Meditation can also help you focus on the present moment during intercourse and isolate your mind from thinking about performance and other things, which can help reduce the pressure you may feel.
• Psychoanalysis: You can think and use your analytical abilities to interpret what is happening to you, which helps in identifying emotional or psychological issues that may increase the severity of your premature ejaculation problem. Working with a psychologist may help you understand these issues, analyze them professionally, and develop strategies to deal with them.

 

Change Your Lifestyle for the Better

Making positive changes in lifestyle, such as improving diet and increasing exercise, can help control premature ejaculation.
Indeed, changing your lifestyle to a healthy pattern is worth implementing, as it will radically change your life for the better and raise your life level.

So.. make sure to take this into serious consideration.

 

Possible Treatments You Can Use to Treat Premature Ejaculation

 

Use Selective Serotonin Reuptake Inhibitors

These are a type of medication commonly used to treat premature ejaculation. These medications work to delay ejaculation and can help improve sexual performance.
Selective serotonin reuptake inhibitors are commonly used in the treatment of psychological disorders such as depression, generalized anxiety disorder, panic disorder, bipolar disorder, social phobia, social anxiety disorder, and post-traumatic stress disorder.

They can help delay ejaculation. This is believed to occur due to the effect of serotonin on the nerve signals that control ejaculation. However, these medications should be used under the supervision of a doctor, as they may have side effects and may interact with other medications.

Topical Treatments

Topical treatments, such as creams and sprays containing mild anesthetics, can help delay ejaculation and improve the quality of intercourse, but they may reduce the pleasure of intercourse for the man as he loses some sensation in the penis.

Use Some Dietary Supplements

Using some high-quality natural dietary supplements like Prosolution Plus for example, can be supportive of the sexual process and may increase your feeling of control over ejaculation.

Combining Techniques and Treatments Can Be Beneficial

Combining several therapeutic techniques, such as using medications and dietary supplements and implementing behavioral and mental control techniques that we previously mentioned, can be more effective in treating premature ejaculation.

 

Seek Guidance and Help from Professionals in the Field

 

Seek Help from Doctors and Specialists, Whether Online or in Personal Sessions

Turning to seek help from professionals in the field is of utmost importance in some cases, if you feel that you need help, you should ask for it and strive for it, as the guidance from professionals in the field may be of high value and can actually help you in treating premature ejaculation.
You may benefit when talking to a specialist in treating premature ejaculation in the following:

1- Dialogue and Overcoming Fear and Misunderstanding

It is essential to speak openly and honestly about premature ejaculation and other sexual health problems with the treatment specialist so that he can diagnose the problem and come up with effective solutions.

2- Getting Customized Treatment Plans

Developing a customized treatment plan, based on your individual needs and goals, can be more effective in treating premature ejaculation.

 

Conclusion

Summary: Premature Ejaculation – A Treatable Condition

Premature ejaculation is a treatable condition. Medications, behavioral control techniques, and professional guidance can all be effective tools in addressing this issue.

Your Next Step: From Deep Understanding of the Problem to Starting Therapeutic Steps

With the correct understanding and will, a man can overcome premature ejaculation and improve his sexual life. It is important to start today by drawing up a plan to start immediately and take steps to solve the problem of premature ejaculation.

And in the end, we say, if you suffer from premature ejaculation, know that there is hope!

With support, accurate understanding of the problem, and choosing the correct therapeutic patterns, you can indeed improve your sexual life and enjoy healthy and satisfying sexual relationships.

 

References

• Althof, S. E. (2006). “Therapeutic advances in the treatment of premature ejaculation.” Ther Clin Risk Manag, 2(4), 389–402.
• McMahon, C. G. (2019). “Current and emerging treatments for premature ejaculation.” Sexual Medicine Reviews, 7(2), 321-334.
• Porst, H. (2007). “An overview of pharmacotherapy in premature ejaculation.” The journal of sexual medicine, 8, 335–341.